Mountain bike coaching in the Forest of Dean

Name: Women Only Core Skills
SKU: 196
Price: 60.00 GBP
Availability: InStock

Essential skills to ride with confidence off road

Fun and supportive, we teach you the the fundamental skills to keep you safe and in control Read more...

What we cover

Bike check Pre-ride bike check to ensure your bike is safe to ride before every trip out
Bike set-upA run through the basics of bike set-up including tyre pressures, saddle height, handle bar position.
Body Position Learn how basic body positioning can help you to maintain control and balance helping you to feel safe whilst riding any trails
CorneringHow to maintain grip and control through position, line choice and braking
DescendingKeep in control with maximum grip whilst descending
BrakingLearn where to brake and where to let the bike flow
Rolling through technical trail features Tackle any trail feature with ease by learning how to let the bike roll through features

Details & Book

Group Size: 6
Duration: 3 hrs
Location: Pedalabikeaway, Forest of Dean cycle centre
Cost: £60

Name of rider *

Date of birth *

Your aims/Intentions

Please give a brief description of what you would like to get out of your session

Emergency contact name *

Emergency contact number *

Medical information i.e. Allergies, conditions *

Names of additional riders

Bike *

Analogue bike

E-bike

Acceptance of Risk *

Please read the acceptance of risk here.

Tick for acceptance of Risk

Photographs *

We may take photographs of you during the session. These may be used in displays and to promote skills coaching through various media sources.

I consent to being photographed

I prefer not to be photographed

Categories: Trail Craft, Women Only Tags: Natural, Single track, speed, women only

Description
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Description

This core skills course will take place on the green and blue graded trails and aimed at riders new to riding wanting to learn the basics skills to help you feel safe and in control. The course will take you back to basics to build a foundation of skills to help you gain confidence and stability whilst on the trails. Techniques will be broken down into steps so that you can take the ideas away to practice.

Aimed at riders looking to learn the basic skills for riding off road and boost their confidence to help them flow around trails. Our coaches will take you back to basics to build a foundation of skills to help you build confidence and stability off road. Experienced riders can learn how to strip back their riding to progress further by correcting any previous bad habits and focusing on control and consistency.

NOTE: Each group course may vary slightly to help focus on each riders individual progress.

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