Get air with confidence

Conquer those fears and break down old habits, find the fun and feel safe getting airborne Read more...

What we cover

  • PumpingUnderstand how to weight and unweight your bike to squash features and gain speed
  • Front Wheel liftsLearn how to safely lift your front wheel
  • Manuals A fundamental skill need to maintain speed trough the trails
  • Bunny hopsUnderstand the correct technique needed to pop and float your bike into the air
  • Rolling drops Stay in control whilst pumping through the small drops
  • Drops Learn various techniques to keep you safe riding drops at your own pace
  • Jumps Understand the different techniques needed to stay balanced and in control over any jump
  • Jump progression Learn how to use features on the trails to help pop you effortlessly over technical sections

Details & Book

  • Group Size: 6
  • Duration: 4 hrs
  • Location: Pedalabikeaway, Forest of Dean cycle centre
  • Cost: £70

Please read the acceptance of risk here.

We may take photographs of you during the session. These may be used in displays and to promote skills coaching through various media sources.

Please give a brief description of what you would like to get out of your session


The women’s only courses are designed to help women wanting to improve their skills in a relaxed and comfortable environment. It’s no secret that mountain biking is a male dominated sport but with these women only sessions it gives you the chance to ride and learn with other female riders. The course will offer the same quality of coaching as the mixed group sessions and will be designed around the riders attending the course.

This course will teach you the basics behind how to ride jumps and drops with confidence and control. No matter what your currant ability we will go back to basics and build up your skill level from scratch to give you the knowledge and skills to ride any size drops at any speed. You will learn the difference about how and where to pop or squash a jump, learning how to read each individual jump and the different techniques needed to get air. The course will leave you feeling confident about riding jumps and drops whilst being able to transfer your techniques to the trails to pop and float effortlessly over those technical features.


NOTE: Each group course may vary slightly to help focus on each riders individual progress


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